Wellness is not a fad; it is lifetime insurance in the truest sense of the word. To live a healthy life means living at our maximum potential in order to benefit oneself and one’s work, family and society. Health is the greatest of all assets but it cannot be purchased or hoarded. Wellness is a process, a journey during which we chose paths to follow. We cannot depend on health in the past; it must be renewed each day.
-Patch Adams